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alongside endurance training
you can enjoy an effective and quick workout at home
the existing cable pulls can be extended and the upper body exercises can be carried out even more intensively and dynamically
The Power Plate Mini+ is an ultra-compact
zur Variation der Trainingsintensität
POWER PLATE Shield pro7 Schulung alongside endurance trainingTo reduce the transmission of vibrations to the floor. Depending on the building and location, the noise level of the Power Plate varies. The Power Shield is placed between the device and the floor (tool free) and dampens the vibration transmission.
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