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illustrations
it is expertly written
invigorating ginger
women can treat themselves to a cupping massage ranging from gentle to intensive
1x heat pad with lavender scent
Das große Faszienbuch Wellness illustrationsPublisher's description The fascial system, which has long been under recognized and under recognized, forms the basis for our health development, salutogenesis, and is an important building block for training control and training planning in many sports. The training concept Fascia in Motion, which forms the basis of this book, is the result of many years of intensive fascia research. It describes the five training pillars 1. Fascial Flow 2. Fascial
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