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Shichitou (Seven Swords) - the Mythical Secret Sword
the man and his reputation invokes deserved acclaim
as Erik shows how effective pummeling will help you control your opponent without being controlled
the helicopter choke and submission holds
accessible and realistic self defense techniques
Koryu Uchinadi 1 White Crane Kata Patrick McCarthy (On Demand) Haruo Matsuoka Shichitou (Seven Swords) - theVol 1 Includes Tsuki naka Kata Yongchun based Crane Fist Kata Kata & Bunkai jutsu Thoroughly examined and meticulously taught by Patrick McCarthy, Hanshi 9th dan & director of the IRKRS Noted author, historian and authority of Okinawan Karate, Hanshi Patrick McCarthy, has done it yet again with this fantastic new release on White Crane Kata & Bunkai jutsu. He meticulously teachesTsuki naka Kata [], a Fujian based White Crane kata from Yongchun
