Philipine Fighting Arts 3: Knife Tactics & Applications DVD by Julius Melegrito Evan Pantazi and extensive Hand Drills

and extensive Hand Drills

In these bonus programs

Arisawa Gunpachi

Dantian Training Method 2: Natural Posture - Strengthening the Dantian

Adding the "Sixth" Phase to Wrestling

Philipine Fighting Arts 3: Knife Tactics & Applications DVD by Julius Melegrito Evan Pantazi and extensive Hand DrillsPhilippine Fighting Arts presents in depth theory and practical application of the Philippine arts of arnis, kali and escrima. This exciting new series from Master Julius Melegrito, founder of the Philippine Martial Arts Alliance, features topics such as proper holds, stick construction, striking patterns, applied footwork, blocking, counterstrikes, disarms, locking and choking, coordination drills, partner drills and sticks against empty hands. This