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アップサイドダウン ハーフ
Footwork 4
Erik contends that such training has led him to victory on numerous occasions
Running with a bouncing motion (How running movement works)
Awarded the 9th dan in 1994
The Truth of Koryu Kata DVD by Toshihiro Oshiro Rafael Mendes アップサイドダウン ハーフContents Basic movements (Basic physical manipulation) Introduction How to remove a joint Naifanchi Separating the body Changing feet Shumoku dachi and movement How to Tsuki (punch) How to Uke (blocking) Midline and shifting center of gravity Kusanku Enbu by Natsuki Shimizu Explanation and Bunkai Using the back muscles to perform the technique (use of back muscles) Kiyan no Chinto (Tomari no Chinto) Enbu by Sakura Alforte Explanation and Bunkai
