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In this volume Charles clearly shows how to get into the inverted guard
-Goose neck
In October the following year
and continued his success at Kansai Gakuin High School of Commerce
Basis of KERI
Systema Mastery Seminar DVD Vol 2 Advanced by Mikhail Ryabko Rodrigo Comprido Medeiros In this volume Charles clearlyVOL. 2 Advanced: Maintain Correct Posture and Keep Moving Overview: Explore the advanced teachings of Systema through a comprehensive seminar led by the legendary master Mikhail Ryabko himself. Held in Tokyo, this seminar from March 16th and 17th, 2013, encapsulates the essence of Systema, focusing on posture, breathing, body control, and effective striking techniques applicable across various martial arts and combat sports. Contents Drill for being
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