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Same Side Drag
Nanbu Clan's Technique of Rope Capture II
Mike Perez - USA (2nd North American Trials Winner)
-Nage variation 1 (Basic principles of nage & kuzushi)
he joined the Ashihara Karate Tokyo Headquarters at the age of 22
The Fast & the Furious: Stick, Knife & Trap Boxing 3 DVD Set by Harinder Singh Sabharwal Brian Smith Same Side DragVol 1 STICK (Training Methods) How to develop Superior Hand Speed, Timing, Accuracy, Sensitivity and attribute development drills. Controlling time and space, perception, relaxation, the three categories of speed: hard skill, soft skill and confident skill. Acnicepation and Interception. Harmonious coordination of your mind, body and the breath. Recruiting body muscles via stance coiling (coiled cobra stance). The six box theory (body coordination).
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