A Deep Dive Into Kneebars by Vladislav Koulikov (On Demand) Takemi Takayasu Okinawan self-defense methods were blended

Okinawan self-defense methods were blended with Chinese combat techniques

/ Techniques to take away the opponent's vision / Ashihara's "Cross Counter" / Grabbing the hair and breaking down the opponent

Self defense for women

if you see it taught

33rd Grandmaster of Togakushi-ryu)

A Deep Dive Into Kneebars by Vladislav Koulikov (On Demand) Takemi Takayasu Okinawan self-defense methods were blendedThe kneebar is a powerful submission where one athlete generally uses both arms, legs and hips, to attack the knee joint of his opponent. Forbidden in Judo and overlooked in BJJ for most of its history, the kneebar largely saw its development come from the Russian art of Sambo. There is no one more versed on the grappling arts to teach the kneebar than Vlad Koulikov, black belt in BJJ, Judo, Sambo, and ex MMA fighter. In this instructional, Vlad