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drilling and refining the Leg-Drag position
where you beat your opponent to an attack at the moment he decides to attack
demonstrating highly effective offensive and defensive applications from the most common grappling positions
TEN-CHI NAGE
12 - Gichin Funakoshi
Systema Seminar 7: Move Your Body as One Unit DVD by Arend Dubbelboer Rorion Gracie drilling and refining the Leg-DragVolume 7: Expanding the Possibilities of Movement Overview: Dive into the intricacies of Systema, a body technique system refined by Russian special forces experts from traditional martial arts and health practices. Led by Arend Dubbelboer, renowned for his clear teaching and emphasis on connecting body movements with opponent reactions, this special seminar in Osaka focuses on enhancing movement capabilities through precise contact and holistic body
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