The Essence of Internal Martial Arts Vol 2: Energy Theory & Cultivation Book by Jerry Alan Johnson Keith Yates Xingyi Twelve-style Boxing

Xingyi Twelve-style Boxing

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Witness many amazing things on the ground and in stand up confrontations

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and teachers

The Essence of Internal Martial Arts Vol 2: Energy Theory & Cultivation Book by Jerry Alan Johnson Keith Yates Xingyi Twelve-style BoxingThe Essence of Internal Martial Arts series contains a compilation of information for the complete integration of body, mind, emotion, and spirit. Some of the skills covered in Volume II include the following: How to increase psychic awareness, extend energy, transform emotions into ch'i (qi), and work with auras How to cultivate energy using kinetic, heart, and visual communication How to use vibrational training methods and techniques like marrow