Craniosacral Chi Kung: Integrating Body and Emotion in the Cosmic Flow Book by Mantak Chia Angel Garcia In this set Brandon teaches

In this set Brandon teaches you his ‘go-to’ techniques in an easy-to-follow

Recommended by professional boxer Ryota Murata:

Yuji Nakai thoroughly explains defenses against every joint lock and chokehold

Ninja Choke against single-leg takedown

He spent his elementary and middle school years in Amakusa

Craniosacral Chi Kung: Integrating Body and Emotion in the Cosmic Flow Book by Mantak Chia Angel Garcia In this set Brandon teachesCraniosacral therapy and Chi Kung practices to harmonize emotions, release chronic tensions, and optimize the flow of energy Provides illustrated instructions for movement exercises, breathwork, self massage, and emotional intelligence meditations to free the flow of energy in the body Reveals clear parallels between the craniosacral rhythm and the flow of chi Explains how to release energetic blockages and emotional and physiological knots, activate