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Born in Hokkaido in 1949
Create a power flow from wrist to shoulder
Aiki-jujutsu is distinguished from other jujutsu styles by its principle of "ura-waza" (hidden techniques) of "aiki"
and the key weight-loading detail that will make your opponent’s eyes popping out
I developed the system even more and integrated it with my stand up passes and knee cut passes
Systema Solo Training Book by Robert Poyton (Preowned) Ryusho Sakagami Born in Hokkaido in 1949Comprehensive guide to foundation exercises for Systema solo training. Many martial arts use fixed movement patterns or kata for solo training, but the Russian Martial Art of Systema has no set moves or techniques. How, then, can you train alone in Systema? This book has the answers! It is a primer on all the basic methods of Systema solo practice, including: Core Exercises, Breathing, Falling & Ground Movement, Stretching and Mobility, Equipment,
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