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5" - 32cm 32 20
Utilization of Special CQC Equipment
From Kiri-musubi to Awase
External Rotation
One of the reasons why Kelly McCann's Combatives program is respected worldwide is its simplicity: gross motor movements that you can use to brutal efficiency during the chaos of a violent encounter
Essential Karate Book by Mas Oyama (Preowned) Toshihiko Koga 5" - 32cm 32 20Describes the essentials of the master's nonviolent karate techniques, with photographs and instructions on hand, foot, and head movements augmented by sections on exercise, diet, and self defense. 256 pages
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