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Controlling the Back & Partner Drills
-How to apply the achilles lock so that your opponent cannot stand up on you to counter
the body itself has twelve similar hoses
pull balance
but without the proper timing the punch will never score
Aikido: Its Heart and Appearance Book by Morihiro Saito (Green Cover) Giuseppe Filotto Controlling the Back & PartnerChapters: 1. Training Method 2. Aiki Techniques 3. Holding Techniques 4. Throwing Exercise 5. Flow of "Ki" 6. Happo giri (Eight corner cutting) Length: 128 pages
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