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Sacrifice Techniques (Two Variations)
aiki ritual method
In this seminar filmed at his Manhattan Beach academy
Produced under the supervision of the Spanish Taekwondo Federation
The ICOSS experts (International Confederation Of Self-Defense Systems) share with you their knowledge that was accumulated through many years of experience in the field
Basically Escaping Side Mount DVD by Adem Redzovic Vale Tudo Sacrifice Techniques (Two Variations)"If you're flat you're dead, if you're on your side you're alive" Adem Redzovic Adem Redzovic is well known for his conceptual style of teaching. In this video he breaks down the most important concepts on surviving and escaping side control. He discusses the philosophy of side control escapes under two distinct circumstances; Self Defense and Sport. Contents Include: How to deal with posture. Getting to the right position. Essential Movements: Side
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