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He explores the dynamic techniques of Javanese Pentjak Silat
Strikes (Tsukikata Uchikata Atekata)
world's maximum degree in Krav Maga and certified as 9th dan by Imi Lichtenfeld
the Fist Saint who introduced Goju-ryu Karate-do to the world
Abdominal Muscle Training
Kuk Sool Won DVD by the Suh Brothers Brent Littell He explores the dynamic techniquesKuk Sool Won is a full system of martial arts, focused on mind, body and spirit development, as well as the preservation of traditional Korean Martial Arts. It includes all aspects of martial arts, combining leg techniques, hand techniques, projections, falls, breaking techniques, joints handling, pressure points, mental and body fitness, and training with traditional weapons, within a beautiful and dynamic style based on speed and fluidity. An
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