IRYNA ZARETSKA Karate Champion Kumite Seminar DVD Hiro Iida - Gianni Grippo

- Gianni Grippo

though its roots are still alive

Contents Basics of Goju-ryu･Jodan Uke･Chudan Uke･Gedan Uke･Fuchin Chudan Zuki･Chudan Zuki no Kirikaeshi･Urauchi･Shutouchi･Furiuchi･Urazuki

The result is effective control of an opponent while minimizing unnecessary injury

but that's not all

IRYNA ZARETSKA Karate Champion Kumite Seminar DVD Hiro Iida - Gianni GrippoIRYNA ZARETSKA Champion Kumite Seminar Reaction analysis gives full control of the danger zone! Contents Warm up Foot work Step work while taking a stance Reaction and Uchikomi practice (Kamae > Kiai > Zanshin) Choice of technique based on the opponents reaction Counter attacks in danger zones Chudan Gyakuzuki and Chudan Mawashigeri attack and defence Actual battle formal pattern practice 1 (Kizamizuki > Gyakuzuki > Chudan Mawashigeri) One chance