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Buku ini boleh digunakan bersama-sama sumber bacaan lain untuk meningkatkan kefahaman tentang teknik-teknik senaman gim yang lebih kompleks
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The Science and Philosophy of Martial Arts : Exploring the Connections Between the Cognitive, Physical, and Spiritual Aspects of Martial Arts Suclass Code_3AC Buku ini boleh digunakan bersama-samaThrough the practice of martial arts, a person can realize their full potential not only in body, but in mind and spirit. The Science and Philosophy of Martial Arts shows readers how. Author, sensei, and biomedical scientist Alex W. Tong delves into the physical, mental, and spiritual components of martial arts and integrates contemporary sports psychology, kinesiology, and neuroscience into a nuanced and illuminating understanding of what martial
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