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” Training for Sudden Violence 2-DVD set
Vol-1 (Discs 1
80% intensity training
15 Free to fight
Run time: 46 min
Mixed Martial Arts by Marcus Vinicius Di Lucia (On Demand) Brian Smith ” Training for Sudden ViolenceThe Mixed Martial Arts have become increasing popular over the past few years. Brazilian Jiu Jitsu has become the foundation of competing in the MMA. In this unique program, Master Marcus Vinicius Di Lucia demonstrates the skills you need to master to become proficient as a competitive fighter. Among the topics covered are: striking, clinching, takedowns, ground and pound, and the guard position. This video is an essential resource for any martial
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