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Explanation of Heian kata Heian Shodan (first level)
Yokoichimonji no kamae
unified concept
pursuing martial arts karate and emphasizing the wholesome development of youth
Lower Punch
Street Boxing DVD 2 - Self Defense Against Weapons Bill Robinson Explanation of Heian kata HeianBy Robert Paturel and Eric Quequet Robert Paturel (20 years with RAID as an employee and trainer) and Eric Quequet (several years with presidential protection) have in common that they know the terrain and have experience in martial arts in all its forms. But they also have the experience of high quality teaching in various disciplines. These two experts share the same passion for martial arts and their collaboration within the framework of the ADAC
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