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Front and back split exercises (palm
Kokyu ho in sitting posture
TRT 36 min
those principles were meant to survive a life or death situation and were never displayed without a serious reason
Martial Arts Training (Interview) (Regarding the uniqueness of Shorinji Kempo
The Evolutionary Process of Yoshinori Kono Book & DVD (Region 2 DVD) Angel Garcia Front and back split exercisesYoshinori Kono's philosophy and techniques are constantly evolving. This book gives you a panoramic view of Yoshinori Kono's past philosophy and techniques with photos and video, and gives you a bird's eye view of how the philosophy and techniques have changed and evolved. This is a long awaited book for Yoshinori Kono fans! Language: Japanese 161 page book with 1 hour & 35 min. DVD NOTE: This is a region 2 DVD. Please make sure your player plays it
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