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What To Eat: Food That'S Good For Your Health,Pocket And Plate Vendor Code_J003 How to Be Exceptional explainsCovering all the pressing food dilemmas of our times, What to Eat, by award winning food writer Joanna Blythman, helps you make sensible, thoughtful and practical choices about what to eat each day, irrespective of your income. Food should be one of life's greatest pleasures yet, increasingly, choosing it is becoming a chore. Bombarded by questions such as Is red meat bad for you?' and Is local always best?' it's difficult to know what to eat. At the