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Alan Do Nascimento vs Pedro Bessa
His sneaky and subtle attacks are a sure way to increase your odds in submitting your opponents
De la riva sweep from standing position
Importance of Sensation and Visualization
Guard Review
El Arte Suave: Basic Jiu-Jitsu by Francisco Sinistro Iturralde (On Demand) Takayoshi Nagamine Alan Do Nascimento vs PedroFrancisco Itturalde, better known as "Sinistro" in the BJJ world is one of the most well known competitors from South America. Having started at the early age of 13, Sinistro was introduced to the art by his uncle and brothers who are also active black belt competitors. With various titles including world champion (3x), Pan American champion (3x), Abu Dhabi world pro cup champion, and many more, Sinistro has both the skills and the teaching ability to
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