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thinking on your feet
Willie Pep and Mike Tyson
practices various martial arts under the belief that "martial arts are unified
he was chief instructor of the Japan Karate Association from 1955 until his death in 1987
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Self-Defense for Seniors: A Well-Rounded Introduction for Beginners Book by James Lacy (Preowned) Koichi Tohei thinking on your feetRare out of print book by the late Kung Fu instructor James Lacy. Table of Contents: Disclaimer Dedication About the Author Prefix BASICS Introduction Training Basics Meditation StretchingIron Body Techniques BASICS MISC Legal Aspects of Self Defense Home Security Measures Improvised Weapons Firearms Psychology of Self Defense BASICS Stances Moving in the Stances Blocks Punches & Strikes Kicks & Kicking Techniques Length: 213 pages Publication date:
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