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this is about ground survival
This series spans five volumes
Breathing in a circle
Mawashi-geri Yoko-keage
28 Darce-o-plata
Arnis Koredas DVD by Oliver Bersabal Marcello Monteiro this is about ground survivalOlivier Bersabel is one of the Filipinos who has become well known in Europe over the past few years. This video is about techniques using the single stick. You will learn effective step by step Self Defense and Attacking solutions that are part of this rich Filipino martial tradition. Language: English, Spanish, Italian, French
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