Pay in 4 interest-free payments of $9.99 Learn more
Ships within 48 hours · Estimated delivery Aug 24 - Aug 29
This book is the 2nd in a series of books by Chong Lee
The basics of sai anatomy
"The straight punch is the core of Jeet Kune Do
the Dog Brothers
Practice method for learning how to be aware of multiple opponents
Wing Chun Kung Fu: A Southern Chinese Boxing System Book Guy Edwards Crispulo Atillo This book is the 2ndWing Chun Kung Fu is an explosive southern Chinese Boxing system that derives from the Shaolin Temple. It incorporates simultaneous attack & defence, evasive footwork, rapid hand combinations and powerful low line kicks. Based on logic and the bio mechanics, it is subtle yet highly sophisticated. Fully illustrated with photographs and diagrams this information packed book includes: Correct kicking essentials & set ups Eye focusing drills Conditioning
