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Macaco em Pe and its variations
Zhang Fa Palm Techniques
The first volume is titled General Remarks and and the second volume is titled Secret Teachings
The technique to deceive an opponent(1) The variation of the kick
filmed on a black ground and background for optimum visibility of all movements
Aikitaiji: Soft or Internal Martial Art Book by Jack Livingson Koji Komata Macaco em Pe and itsAikitaiji is neither Aikido nor Tai Chi Chuan as commonly understood. Its not anything new either. Its a compilation that I found useful after deleting things that didnt work for me. Aikitaiji is a two point perspective on soft martial art. The best example to distinguish Aikitaiji is the way we engage in the cooperative but slightly competitive practice of Push hands. Positive, playful competition adds realism (because your partner isnt just taking a
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