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mudgals (Indian clubs)
Caring for your hands can help in preventing carpal tunnel and other conditions that cause pain and tension in wrists and hands
- Watch this Systema Spetsnaz video and learn effective and adaptable takedown techniques for any martial art style or combat system
Leg Locks - Reverse Drop
Volume One in a four DVD set
Yairagi Koryu Jujutsu Research Journal #15 (Preowned) Nicklaus Suino mudgals (Indian clubs)Yairagi: Koryu Jujutsu Research Journal was a publication focusing on traditional Japanese schools of Jujutsu including Daito Ryu Aikijujutsu, Tenjin Shinyo Ryu, and many more. The journal was printed from 1985 and continued through the early 90's. Language: Japanese Publication date: March, 1992
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