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Pressure Drills - how to deal with the psychological effects of an attack and how to focus your aggression to finish the fight
The Arts concept its to dominate and take over battleground and space
“Yawara”: "Do not oppose the opponent's power
A must-see for full contact fans
from which many leading aïkidokas originated
Self Defense & Beauty 2 DVD Set by Akira Hino (Region 2 DVD) (Preowned) Rey Galang Pressure Drills - how toIn modern Japan, where dangers lurk daily, women's wish is safe, healthy, beautiful living. This DVD offers self defense techniques and beauty lessons for them! Features BS Nittele's "Self Defense & Beauty: Art of Beautiful Protection" (aired Mar Apr 2009, Sat 23: 00 23: 30, 6 eps). Easy to master self defense for modern women, uniquely visualized. Teaches strong, beautiful protection + exercises from "self defending women are poised and beautiful"
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