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3rd degree Blackbelt Björn Friedrich is explaining to you how to use the Short Figure for to enhance your Back Control Position
Kata: Tekki Shodan (Iron Horse
Toe grab to deep half guard sweep to knee bar
Regions Java
the art of the shadow warriors continues to inspire and serve practitioners from around the world
Ma Litang Style Qigong Exercise 9 DVD Set by Ma Xuzhou masteryanglive 3rd degree Blackbelt Björn FriedrichContents: Ma Xuzhou's Ocular Exercise (2 DVDs)Ma Xuzhou's Eye care ExerciseMa style Eight FootworkMa style Taiji Exercise (2 DVDs)Ma style Marrow renewing Exercise (2 DVDS)Ma style Eight formed Exercise and Health care Exercise for the Middle agedLanguage: Chinese with English subtitles
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