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Guard 4x4 Control Technique 1
Taikyoku Gedan
creator of the Keysi Fighting Method
he established Ryuko-kai
●The one-legged batting style was the culmination of the secrets of martial arts - former Yomiuri Giants batting coach Hiroshi Arakawa
Winning Judo: Realistic and Practical Skills for Competitive Judo Book by Steve Scott Morio Higaonna Guard 4x4 Control Technique 1Winning Judo offers realistic and practical instruction for success in competitive judo. Written for beginner and experienced athletes, author Steve Scott shares the skills you need to be successful at all levels of competitive judo. He will teach you how to train your body, enhance your competition skill set, and establish a winning mental game. You will learn how to Understand the three levels of training intensity Scout and read your opponents
