Omo Plata and the Dynamic Guard DVD by Stephan Kesting Katsuyuki Kondo Standing Technique: Single-hand wrist grab

Standing Technique: Single-hand wrist grab

a unique style emphasizing the integration of aikido's physical techniques with spiritual development

Guard Pass ④ / Sliding In from Outside the Leg

Ninshin (joint car) / 4

through the comprehensive guidance of Narita Shinjuro

Omo Plata and the Dynamic Guard DVD by Stephan Kesting Katsuyuki Kondo Standing Technique: Single-hand wrist grabOmo Plata is a newly rediscovered grappling technique that has revolutionized groundfighting and is all the rage on the mat these days! More than just an incredibly versatile jointlock, this technique is also a reversal and an awesome setup for other sweeps and submissions. Volume 1: Setups and Entries Volume 2: Finishes, Followups and Counters Contents of this 2 volume instructional set include: Over 30 effective setups and counters Over 20 finishes,