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An expert in Filipino Escrima
taught by a 3rd-degree Black belt and the esteemed European Submission Wrestling Champion of 2003
you will be able to use both mind and body correctly and change your mind to think plus way
11 Open Guard Knee Slice
such as preparation for strikes and knife defense
Systema: Dynamics of Ground Work DVD by Hoy Chan & Eric Torres Ryuji Shirakawa An expert in Filipino Escrimaby Hoy Chan and Eric Torres, experienced instructors at Systema HQ Toronto. Systema approach to the scenarios of confrontation on the ground, single or multiple attackers. Topics include: Developing Freedom of Movement Pain Tolerance in Body Locks Overcoming Psychological Thresholds Creative Tactical Locks and Control Understanding Deep Internal Movement Invisible Short Work for Breaks Injury Prevention and Healing Wrestling Massage Psychological
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