Competitive Aikido (Tomiki) Training Methods Book by Yoshiomi Inoue & Toshiya Komatsu Yuki Ishikawa this book equips you with

this book equips you with the tools needed to excel on your path to becoming a Judo master

Mount Escape Private Lesson

Loren's battle tested training tips and expert demonstration will bring you immediate improvement in your training

"The evolution of the spine" is directly linked to "the evolution of movement"

Shomen Uchi Yonkajo Osae (Front Strike - Fourth Control)

Competitive Aikido (Tomiki) Training Methods Book by Yoshiomi Inoue & Toshiya Komatsu Yuki Ishikawa this book equips you withThis book compiles the training methods for the style of Aikido (known as Tomiki Aikido) practiced by the NPO Japan Aikido Associationan organization founded by Kenji Tomiki, a senior disciple of Aikido's founder, Morihei Ueshiba. (Please note: This is not an official textbook of the Japan Aikido Association.) The volume covers a range of topics, including solo *shuto* (knife hand) exercises, the "Seven Kuzushi" (off balancing) techniques, and unique