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after developing the most simple and effective method of self-defense the world has ever seen
Utilizing arm movements
The only path is to trace their development through the "body" - physical practice and embodiment
you’d keep your attacker at a distance with your cane
" during a television interview
Techniques for Light Indian Club Swinging DVD by Richard Maguire (Preowned) Bruce Lee after developing the most simpleThis DVD focuses specifically on techniques for light Indian club swinging. Expert Richard Maguire performs several different warm ups, followed by ten different exercises using two to three pound clubs. Length: 1 hour & 30 min. Publication date: 2010
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