Uchinadi DVD 1: Original Karate of Okinawa by Toshishiro Oshiro Rafael Barata Freitas Basic Movements: Essential drills for

Basic Movements: Essential drills for developing fluidity and precision

2/Mawashigeri No

Redolfo Vieira vs Dustin Denes

Miyamoto Musashi said in his book Gorin No Sho: "The true Way of sword fencing is the craft of defeating an enemy in a fight

Half Guard Pass With Shoulder Pressure

Uchinadi DVD 1: Original Karate of Okinawa by Toshishiro Oshiro Rafael Barata Freitas Basic Movements: Essential drills forThe author explains and demonstrates how to knock down an opponent by simply touching his body, by using the power of "atifa." This program includes demonstrations of the original techniques of karate, katas Pinan 1 5 and Naihanchi, and of course those amazing striking and blocking techniques. 50 min.