SPK: Self Pro Krav DVD with Jacques Levinet Naginata but please understand that it

but please understand that it is highly valuable footage

three times World ADCC Champion demonstrates his favorite competition-tested techniques

Concise explanations are completing this work which describes the most important unarmed forms of movement of the Togakure Ryu

Beginning with basic stances

" He excels in science fiction

SPK: Self Pro Krav DVD with Jacques Levinet Naginata but please understand that itCapitan J. Levinet devised a system of realistic self defense called Self Pro Krav, derived from the R. O. S. professional techniques, which he is the founder of, and of Israeli Krav Maga. S. P. K. differs from these in numerous specifications and for an operative mode in perfect harmony with European legislation in the matter of legitimate self defense. We'll see empty hands techniques against a multitude of grips, strangulations, punches, kicks,