Encyclopedia of Goju Ryu Part 1 DVD with Morio Higaonna Ricardo De la Riva Techniques for expanding lung capacity

Techniques for expanding lung capacity and improving respiratory function

Longueira presents practical attack scenarios

refinement

Kata dori men uchi Ikkyo

Inasu and Nagasu (unique to Wado Ryu)

Encyclopedia of Goju Ryu Part 1 DVD with Morio Higaonna Ricardo De la Riva Techniques for expanding lung capacityIt is impossible to teach the most sophisticated and effective methods of karate to large groups of students, in a quasi military setting. These "secrets," which are the core of the Goju Ryu system, can only be transmitted from master to student by means of personal instruction for traditional karate's teaching methodology is, and always has been, for the tuition of individuals. To truly master karate one also needs to receive instruction at a much