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glute and hamstring muscles
aiding in quicker recovery and reducing DOMS (Delayed Onset Muscle Soreness)
Comfortable and securely: the grip is knurled
it’s also great for strengthening your often-underdeveloped stabiliser muscles
it’s perfect for garage gyms
Bumper Plate Toast Rack – Horizontal Storage, Black Bench Press glute and hamstring musclesStore your bumpers the easy way This is your classic Bumper Plate Toast Rack. It allows you to store your plates in pairs horizontally, rather than stacking them vertically or leaning against the wall. Stored this way, youll have easy access to all plates regardless of the order you need them in. The spacing is specifically built for our olympic style bumpers but will also do for other plates, please check the spacing measurements below. In total,
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