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- Cross principle
-Top arm may I help you grip break/hand wipe
Police Safety and Survival 2 picks up where Volume I left off
Demonstrated with different angles and with slow motion footage
Thanks to Mohamad Rafijien
Wisdom of Taiji Masters: Insights into Cheng Man Ching's Art Book by Nigel Sutton Ricardo De la Riva - Cross principleIn this ground breaking book, author Nigel Sutton presents the wisdom, skill and experience of contemporary masters of Cheng Man Chings Taijiquan as practiced in Malaysia and Singapore. Included are full discussions on training, teaching, Taiji principles, weapons, push hands, sparring, challenge matches, mind body spirit development, and stories of the late Master Cheng. Two generations of revered masters discuss Chengs art in detail, including: Lau
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