Do Not Go Quietly: A Guide to Living Consciously and Aging Wisely for People Who Weren't Born Yesterday by George Cappannelli GREEN repattern your body-and you can

repattern your body-and you can repattern your mind

uses examples drawn from real life to help you gain a better understanding of why things happen

Vanilla and Vetiver

In February we welcome in the year of the Fire Horse

The Heart Chakra

Do Not Go Quietly: A Guide to Living Consciously and Aging Wisely for People Who Weren't Born Yesterday by George Cappannelli GREEN repattern your body-and you canDo Not Go Quietly is an extraordinary and important book for all Gen Xers (40 to 45), baby boomers (46 to 64), and elders (65 and older). It is also valuable for those under 40 who want to better understand and assist their parents, older friends, and relatives. Discover how to harvest the fruits of our past and turn them into gold we can invest in the present and future. Learn how to live with greater mindfulness in each moment so that we can more