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Jwing-Ming offers detailed instruction
Unlock the Secrets of Aikido: Master Techniques with Confidence
Kataguruma
Basic straight ankle lock
From the diverse ways of fighting on the ground
Krav Maga Training Series 5 DVD Box Set Ladies Jwing-Ming offers detailed instructionIn this 5 pack DVD series you will learn highly effective techniques for defending yourself against both unarmed and armed street attacks You'll learn how to strike safely and effectively, and how to defend against common chokes, headlocks, and other assaults. You'll also learn to deal with knife attacks, and you'll learn gun defenses that have been praised by civilians and law enforcement around the world. Introduction to Krav Maga, reveals the story
