Pro Weapons Training: Bo Staff DVD with Jackson Rudolph (Preowned) Mary Heiny we must know and understand

we must know and understand all the tools we have

he was completely sick and decided to become a disciple on the spot

-Advanced sitting guard

Frontal Hugs and Restraints

CSW Student Level 6 - 10 DVDs - These are your requirements to test for Coach Level 2 under Sensei Erik Paulson

Pro Weapons Training: Bo Staff DVD with Jackson Rudolph (Preowned) Mary Heiny we must know and understandYou get 3 pro level training sessions: KICKIN IT Kick back with Jackson as he tells you his secrets to training, competition and having fun. He also shows you tips for throwing some cool Bo Staff strikes and his favorite combos. HYPER PRO LEVEL BO STAFF FORM Jackson created this dynamic Hyper Bo Staff Form to help you win competitions and amaze audiences watching you perform. You will have the winning edge with this cool Bo Staff form and his Bo Staff