Basic Self Defense Techniques with the SD1 & SD2 DVD by Robert Koga Wim Demeere *This DVD will change your

*This DVD will change your life

Contents Basics of Goju-ryu･Jodan Uke･Chudan Uke･Gedan Uke･Fuchin Chudan Zuki･Chudan Zuki no Kirikaeshi･Urauchi･Shutouchi･Furiuchi･Urazuki

was a Taiwanese martial artist

Zengo giri suihei barai

Basic Techniques of Striking (Sotejutsu) Basic Standing Techniques: Gassho (Prayer Hands)

Basic Self Defense Techniques with the SD1 & SD2 DVD by Robert Koga Wim Demeere *This DVD will change yourTHE KOGA INSTITUTE PRESENTS ARREST AND CONTROL TECHNIQUES The Most Legally Justifiable and Practical Police Arrest Techniques INCLUDED IN THIS VOLUME: Proper Grip Target Areas Defenses Against: Right & Left Punches Escapes From: Front & Rear Chokes Standing Rear Choke Seated Front Choke On Your Back Arm Grabs Front & Rear Bear Hug About the Instructor: Robert Koga (19302013) was a Japanese American LAPD officer, martial artist, and founder of the Koga