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and as an international referee
Single Hilt Grip (Hilt Lift
and one of only three to have been promoted from White Belt to 7th Degree by Parker
Each drill is explained individually before being seamlessly integrated into a complete combat system
The Disappearing Form: Understanding the concept and its application
The Elbow Weave Throw Series DVD by Vladislav Koulikov Bruce Lee and as an international refereeVladislav Koulikov is back! This time he's teaching you a full series of throws using the Elbow Weave. This highly effective set up easily gets your opponent off balance and with Vlad's expert level of details, you'll see the myriad of options available to you. Chapter listing: 1. Intro Getting the Grip 2. Posadka Tani Otoshi 3. Lateral Drop Uki Waza 4. Supplex Ura Nage 5. Inside Knee Tap 6. Reverse Knee Tap 7. Kata Guruma 8. Ouchi Gake 9. Sasae
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