Choy Lay Fut Kung-Fu: Chinese Art of Self-Defense Book by Leo Fong (Preowned) Kyuzo Mifune Grasp the Sparrow’s Tail -

Grasp the Sparrow’s Tail - Right Thigh Bump • 2

Sixth form

CW Semi-Final vs

spinning leg strike

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Choy Lay Fut Kung-Fu: Chinese Art of Self-Defense Book by Leo Fong (Preowned) Kyuzo Mifune Grasp the Sparrow’s Tail -Rare out of print book on Choy Lay Fut Kung Fu. Chapters: Brief History of Choy Lay Fut Fundamentals of Choy Lay Fut Horse stances of Choy Lay Fut Choy Lay Fut Horse Form Choy Lay Fut Exercises Elemental Aid to Cheung Kune Cheung Kune: The Long Range Fist of Choy Lay Fut Applications of Choy Lay Fut Defense & Counter Techniques Attack Techniques Originally published In 1972 191 pages