Koga Police Straight Baton DVD by Robert Koga Hitoshi Sugai Established by the 16th head

Established by the 16th head of Ono-ha Itto-ryu

5 Elements Breathing

and dojo practice

Non violent end to violence

piles of bricks and perform many other seemingly impossible breaking feats without breaking your bones or developing crippling arthritis

Koga Police Straight Baton DVD by Robert Koga Hitoshi Sugai Established by the 16th headTHE KOGA INSTITUTE PRESENTS ARREST AND CONTROL TECHNIQUES The Most Legally Justifiable and Practical Police Arrest Techniques INCLUDED IN THIS VOLUME: Introduction Grommet placement Baton Swing Target areas and areas to try to avoid 2 Ct Striking Hand and four directions 2 Ct Modified and four directions 3 Ct from the ring and four directions 5 Ct Thrust 2 Hand Low Defense Upper Cradle Lower Cradle Hip Torque Power Transition Drill Overcoming