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contributing significantly to the art's development and accessibility
Out of print publication on the Yoshinori Kono method of fitness with exercises and drills to get children more interested in exercise
including you
Some even keep a copy in their vehicle
Translation:
Systema: The Wave Principle DVD by Vladimir Vasiliev Tetsuji Sato contributing significantly to the art'sLesson 1 Body and Arms Lesson 2 Hips What is the Wave Principle? Have you seen a strike of a long whip? A small movement of the handle initiates momentum, the force travels along the length of the whip and the impact is magnified at the tip. A similar movement can be initiated in the body. A short impulse can start at any connection point in the body and travel as a wave, building power to another target area. There is a quick and smooth alternation
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