Pillar Performance Motion Armour Bone Mix 4g (1 tsp) of

Mix 4g (1 tsp) of Free Form Amino Acids in 150mL water and consume 20 minutes before

zinc 30 mg Urtica dioica (Stinging Nettle) 130 mg   extract equiv

This provides you with the daily therapeutic dose of magnesium in only one teaspoon

Maintains healthy joint cartilage

Each tablet contains:   Selenomethionine 375 microgram   equiv

Pillar Performance Motion Armour Bone Mix 4g (1 tsp) ofMOTION ARMOUR Joint Longevity is a first to market combination of patented ingredients NEM, 5 LOXIN along with curcumin to provide an extensive natural joint protection formulation. Developed specifically to maintain joint cartilage health and support joint mobility flexibility in highly active people, while also relieving mild joint inflammation, pain and stiffness. NEM is the patented egg shell membrane ingredient from Stratum Nutrition. NEM is the