Practical Self Defense 2 DVD Set by Edgar Sulite Kiyoshi Yogi your door to a world

your door to a world where martial arts speed and precision become second nature

Akira Maeda (Fighting Network RINGS founder)

The practice of Chi Kung builds physical and internal stamina

footwork without the dragon pole

although the original text was in Japanese

Practical Self Defense 2 DVD Set by Edgar Sulite Kiyoshi Yogi your door to a worldPart 1 Edgar explores ways to defend yourself against a knife attacker. Edgar starts with the basic footwork. Next; he teaches defenses using the stick. Edgar interchanges a tennis racquet; an umbrella; a handkerchief and a belt in place of the stick and demonstrates their appropriate applications. Part 2 In this video, Edgar continues his self defense lesson against the knife attack. He progresses to empty hand counters based on the Lameco eskrima